Have you ever asked yourself...
"Can I get fit and have more time with my family?"
The Personal Trainer of the Year says:
Yes, you can!
Hear how in only two minutes!
For many of you, fitness time takes away from family time; or the reverse happens, family time takes away from time achieving your fitness needs. And one or both often suffer. Not any more!
Family Fit Plan provides a solution to the growing need for fitness to be available to everyone; and especially to children – the fastest growing segment of the obese population. There is no fluff in the text of this program, just what you need to know to integrate fun with fitness. We tell you everything you need to know without overwhelming you. Family fitness can now be yours.
The Family Fit Plan Manual is 100 pages, fully detailed, and sure to delight your family. Laminated cover and spiral binding make it durable and easy-to-use.
Family fitness builds stronger bodies, and stronger family relationships.
Ready to order?
Click on cover image or button below to buy!
Want more info?
Get your free look inside Family Fit Plan.
Get the 1st chapter and selected exercises directly from the text!
You'll also get the 7 Secrets of Family Fitness and a Quick Start Action Guide to help you put them to use.
Enter your e-mail address now to get them all!
No time to workout? That’s because traditional workouts take too much time!
Family Fit Plan
Eliminates the need for marathon workouts
Gets you fit by getting maximum benefit into each workout minute
Reveals the best exercises to do when you’re short on time
Do you feel like exercise is too much work and has nothing do with fun and play?
Family Fit Plan
Gets you in shape while you forget that you are "exercising"
Uses Core Training for the most effective strength, flexibility, and function for your family.
Helps energize you and your family
Are long commutes, TV, or the internet disconnecting you from your family?
Family Fit Plan
Puts you back in touch – literally – with your family members
Provides a fun and effective fitness program that the entire family can do together
Gets your whole family fit, one workout at a time
Do you want a fitness program without need for a gym or any workout equipment?
Family Fit Plan
Requires no equipment
Gives you new insights and the latest thinking on the best ways to get fit (You may not need an expensive health club membership after all!)
Can be done anywhere - indoors, outdoor, rain or shine, in cold or hot weather
Can be done in very limited space
Does every member of your family have a balanced fitness program?
Family Fit Plan
Boosts metabolism
Tones hard to reach muscle with our total body system
Breaks weight loss plateaus
Improves bone density and decreases risk for osteoporosis (often underemphasized for both males and children)
Brings strength training to your fitness plan in a unique way
Provides creative options for cardiovascular training
Are you confused about the best exercise to get you and your family improved fitness?
Family Fit Plan
Provides an effective and complete workout for any fitness level.
Convenient workout variations allow the workouts to grow as your family does – the plan works with no children, one child, two children, infants, toddlers, and teens.
Do you only exercise because you have to?
Family Fit Plan
Reduces stress levels
Strengthens your heart to make walking up stairs feel easier
Strengthens your muscles and joints to make tackling the stairs something you look forward to
Teaches you new and interesting ways to perform traditional exercises
Will change how you think about exercise
This is not hype. Family Fit Plan is a solution to the major obstacles keeping millions of adults and children from living better lives in more capable bodies.
Ready to order?
Click on cover image or button below to buy!
Want more info?
Get your free look inside Family Fit Plan.
Get the 1st chapter and selected exercises directly from the text!
You'll also get the 7 Secrets of Family Fitness and a Quick Start Action Guide to help you put them to use.
Enter your e-mail address now to get them all!
About the Creators
 Doug Jackson Doug Jackson is a Certified Strength and Conditioning Specialist who holds a Masters Degree in Developmental Kinesiology with an emphasis in Exercise Psychology from Bowling Green State University in Ohio. After being unhealthy during childhood, fitness turned Doug’s life around. Doug now spreads the word that everyone can and should enjoy the vast benefits of fitness. Doug’s work has appeared in various magazines, books, and online fitness websites and Doug has appeared on Phil Kaplan’s Mind and Muscle Fitness Hour, Dave Depew’s Fitness and Nutrition Hour, as well as NBC’s South Florida Today to discuss the realities of fitness and sort through the misinformation that the public is constantly bombarded with. In the past Doug has taken part in serving as an Expert Fellow for the National Board of Fitness Examiners, directed and produced Your 24/7 Personal Trainer, a strength training instructional video, and co-created a university personal fitness training program. In 2006, Doug accepted an advisory board position for HealthyKidsCatalog.com
 Jonathan Ross is the 2006 American Council on Exercise (ACE) Personal Trainer of the Year. Owner of Washington D.C.-based Aion Fitness, LLC (www.AionFitness.com). Jonathan leverages his personal experiences with obesity to fuel his passion for enhancing lives through physical activity - namely that related to his parents who, together, weighed 800 pounds, ultimately resulting in the loss of his father to obesity-related disease. He holds the distinction of being named among Men’s Journal Magazine’s "Top 100 Trainers in the Country". He is a sought after expert source who has provided his insight and perspective to top-tier publications, including Women’s Health and Fitness, Better Homes & Gardens, Fitness, The Washington Post, and Cooking Light. In 2006, Jonathan accepted an advisory board position for HealthyKidsCatalog.com
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