Family Fit Plan - Video Clips of Exercises from Family Fit Plan

Testimonials

"Family fun with fitness thrown in."
- Emily Sopha

Emily tells you why she loves Family Fit Plan

(54 seconds)

"My husband and our two kids (10 & 13) have a great time using Family Fit Plan. (Even our teenage daughter enjoys herself!) Their favorites are the exercises where they were being lifted or lifting someone. Besides getting a great workout, we are spending quality time together as a family. There is nothing better than that!"
- Paige Havens
Paige performs a Partner Squat with her son Jack on her shoulders.

"When my son was born two years ago, I stopped working out and going to the gym in order to spend more time at home. Family Fit Plan has helped me realize that I don’t have to sacrifice staying in shape to have more time with family. The innovative exercises in Family Fit Plan require as little or as much time as you have to give (I find myself doing spurts of exercises during the day when I have down time). They can be done anywhere alone or with others. I love that my son asks to exercise with me and eagerly climbs on my back to count push-ups."

- Jim Sopha

Jim pressing Jake overhead

Jim lifts his son Jake

overhead.

I am not one to give out endorsements but after reading through Family Fit Plan, I enthusiastically offered my personal seal of approval. Jackson and Ross are both exceptional trainers who focus on results and it is reflected in the design and delivery of this plan. Any family looking for a results-driven plan that is just as entertaining as it is effective will love it! It is by far and away the best program of its kind ever developed. It should be mandatory in every school system in America.”

- Billy Beck III

MET-Rx World’s Best Personal Trainer

Personal Fitness Professional Magazine Trainer of the Year